Jessica recently sat down with NY Times best-selling author of “Mind Over Medicine,” Dr. Lissa Rankin, to talk about some revolutionary approaches to healing our bodies. In this short video ...
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Everybody gets stressed out. That’s to be expected. In our hectic modern world, how could you not? It’s just something we have to deal with. But that’s just the thing: do you actually deal with the ...
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In this Tapping Meditation, we will address and clear any resistance you have to gratitude so we can shift to positive affirmations to help you tune in and feel grateful. Tap along and cultivate the feeling of ...
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